Food on Our Treks

At Champions Peru Travel, we believe that exceptional trekking experiences start with quality food. On Andean routes such as the Inca Trail to Machu Picchu, proper nutrition, hygiene and well-prepared meals are essential for energy, comfort, and enjoyment.

We dedicate exceptional care and attention to every meal served on our treks.

Our Philosophy: Fuel, Comfort & Experience

Meals on our treks are more than nourishment; they are an integral part of the journey, helping travelers to:

  • Maintain energy and stamina at high altitude
  • Recover after long hiking days
  • Enjoy moments of comfort in remote locations
  • Experience Peruvian flavors in an authentic way

Our goal is to offer nutritious, delicious and well-balanced meals, prepared with care by experienced trekking chefs.

Professional Trekking Chefs

All meals are prepared by trained trekking chefs who specialize in high-altitude cuisine.

Our cooks:

  • Are experienced in preparing meals in remote environments
  • Use fresh ingredients whenever possible
  • Follow strict hygiene and food safety standards
  • Adapt menus to different dietary needs

Their expertise is a key reason why trekking with Champions Peru Travel is so enjoyable.

Fresh Ingredients & Local Products

We carefully select ingredients for each trek, prioritizing:

  • Fresh vegetables and fruits
  • High-quality proteins
  • Local Andean products
  • Seasonal ingredients from local markets

By sourcing locally whenever possible, we:

  • Support local farmers and suppliers
  • Reduce environmental impact
  • Offer authentic Peruvian flavors

Fresh food makes a significant difference, even while trekking.

Balanced & Nutritious Trekking Meals

Proper nutrition is essential at high altitude. Our meals are designed to be:

  • High in energy
  • Well-balanced with carbohydrates, proteins and vegetables
  • Easy to digest
  • Suitable for physical activity

From hearty breakfasts to satisfying dinners, each meal is planned to keep you energized and comfortable during your trek.als on Our Treks

Breakfast

Warm and energizing breakfasts to start your day, often including:

  • Hot drinks (tea, coffee, coca tea)
  • Eggs, pancakes, or porridge
  • Bread, butter, jam
  • Fresh fruit

Lunch

Nutritious lunches served on the trail:

  • Freshly prepared meals
  • Soups, rice, pasta, or quinoa-based dishes
  • Vegetables and protein options

Dinner

Comforting dinners are served at camp:

  • Warm soups
  • Main dishes inspired by Peruvian and international cuisine
  • Desserts to end the day on a sweet note

Snacks & Tea Time

  • Fresh fruits
  • Energy snacks
  • Afternoon tea with biscuits or cake

Special Dietary Requirements

At Champions Peru Travel, we recognize that every traveler has unique needs.

We can accommodate:

  • Vegetarian and vegan diets
  • Gluten-free meals
  • Lactose-free options
  • Food allergies (with prior notice)

Our team plans menus in advance to ensure safety and satisfaction for all guests.

Responsible & Sustainable Food Practices

Our food practices reflect our commitment to responsible tourism:

  • Minimizing food waste
  • Using reusable containers
  • Avoiding single-use plastics
  • Proper disposal of organic and non-organic waste

Responsible food practices help protect the fragile environments along our routes.

Food on the Inca Trail

On the Inca Trail to Machu Picchu, food quality and compliance with regulations are especially important.

We:

  • Comply with all official Inca Trail food and waste regulations
  • Ensure ethical porter support for food logistics
  • Prepare meals at approved campsites only

Despite the remote setting, we consistently provide high-quality meals that exceed expectations.

A Highlight of the Trek

Many travelers consider the food a highlight of their trek. After a long day of hiking, a warm, well-prepared meal in the Andes becomes a memorable part of the adventure.

Eat Well. Trek Strong. Enjoy the Journey.

When you trek with Champions Peru Travel, you can expect food that is:

  • Fresh
  • Nutritious
  • Delicious
  • Safely prepared

Top Peruvian Dishes Served on Our Treks

At Champions Peru Travel, we introduce travelers to authentic Peruvian flavors, even in remote mountain settings. Our trekking chefs adapt traditional recipes to ensure they are nutritious, comforting, and suitable for high-altitude conditions.

Some of the most popular Peruvian-inspired dishes served on our treks include:

Lomo Saltado (Trek-Style)

A classic Peruvian dish prepared in a lighter, trekking-friendly style. Tender beef is sautéed with onions, tomatoes, and spices, then served with rice or potatoes for a hearty, energizing meal after a long hike.

Ají de Gallina

A creamy chicken dish made with mild yellow chili pepper, adapted for easy digestion while maintaining rich Peruvian flavor.

Quinoa Dishes

Quinoa, an ancient Andean superfood, is a staple on our treks. We serve it in the following ways:

  • Nutritious quinoa soups
  • Quinoa with vegetables and protein
  • Warm quinoa breakfasts

These options provide energy and support altitude adaptation.

Andean Soups

Warm soups are essential in the mountains. Our cooks prepare soups with vegetables, grains, and herbs, making them ideal for cold evenings and recovery.

Special Andean Teas

Teas are important in Andean culture and support altitude adaptation. During our treks, we offer a selection of traditional and herbal teas, especially at meals and tea time.

Coca Tea: A traditional Andean tea, widely used to ease altitude discomfort and aid digestion.

Muña Tea: A local herbal tea known for aiding digestion and reducing stomach discomfort, and a favorite among travelers.

Anise & Chamomile Tea: Soothing herbal teas that promote relaxation and aid digestion, especially after dinner.

Hot teas are available throughout the trek to keep you warm and hydrated.

Great adventures deserve great meals. Travel with Locals, Travel with Champions!